.share-bar[data-astro-cid-eqjx2q6l]{flex-wrap:wrap;align-items:center;gap:.85rem 1rem;display:flex}.share-label[data-astro-cid-eqjx2q6l]{color:var(--ink);font-size:1rem;font-weight:700}.share-list[data-astro-cid-eqjx2q6l]{flex-wrap:wrap;gap:.7rem;margin:0;padding:0;list-style:none;display:flex}.share-btn[data-astro-cid-eqjx2q6l]{border:1.5px solid var(--line);width:2.85rem;height:2.85rem;color:var(--ink);cursor:pointer;background:#fff;border-radius:999px;place-items:center;transition:transform .15s,background .2s,color .2s,border-color .2s;display:grid}.share-btn[data-astro-cid-eqjx2q6l]:hover,.share-btn[data-astro-cid-eqjx2q6l]:focus-visible{color:#fff;transform:translateY(-2px)}.share-whatsapp[data-astro-cid-eqjx2q6l]:hover{background:#1faa53;border-color:#1faa53}.share-facebook[data-astro-cid-eqjx2q6l]:hover{background:#1877f2;border-color:#1877f2}.share-x[data-astro-cid-eqjx2q6l]:hover{background:#111;border-color:#111}.share-pinterest[data-astro-cid-eqjx2q6l]:hover{background:#c8232c;border-color:#c8232c}.share-telegram[data-astro-cid-eqjx2q6l]:hover{background:#229ed9;border-color:#229ed9}.share-copy[data-astro-cid-eqjx2q6l]:hover{background:#1a1714;border-color:#1a1714}.share-feedback[data-astro-cid-eqjx2q6l]{color:#3d6b45;font-size:.95rem;font-weight:600}.social-proof[data-astro-cid-yv63kacs]{background:linear-gradient(#f7efe0 0%,#0000 100%);padding:1.25rem 0 .5rem}.social-proof-inner[data-astro-cid-yv63kacs]{gap:1.1rem;display:grid}.social-proof-eyebrow[data-astro-cid-yv63kacs]{color:var(--gold-deep);letter-spacing:.14em;text-transform:uppercase;margin:0;font-size:.82rem;font-weight:800}.social-proof-head[data-astro-cid-yv63kacs] h2[data-astro-cid-yv63kacs]{font-family:var(--font-display);margin:.35rem 0 0;font-size:clamp(1.45rem,3vw,1.9rem);line-height:1.2}.social-proof-rating[data-astro-cid-yv63kacs]{color:var(--ink-soft);flex-wrap:wrap;align-items:baseline;gap:.45rem .75rem;margin:.55rem 0 0;font-size:1rem;display:flex}.social-proof-rating[data-astro-cid-yv63kacs] strong[data-astro-cid-yv63kacs]{color:#1a1714;font-size:1.25rem}.social-proof-stats[data-astro-cid-yv63kacs]{grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;margin:0;padding:0;list-style:none;display:grid}.social-proof-stats[data-astro-cid-yv63kacs] li[data-astro-cid-yv63kacs]{border:1px solid var(--line);background:#fff;border-radius:14px;gap:.25rem;padding:.9rem 1rem;display:grid}.social-proof-stats[data-astro-cid-yv63kacs] strong[data-astro-cid-yv63kacs]{color:#1a1714;font-size:1.2rem}.social-proof-stats[data-astro-cid-yv63kacs] span[data-astro-cid-yv63kacs]{color:var(--ink-soft);font-size:.95rem;line-height:1.4}.social-proof-seals[data-astro-cid-yv63kacs]{flex-wrap:wrap;gap:.55rem;margin:0;padding:0;list-style:none;display:flex}.social-proof-seals[data-astro-cid-yv63kacs] li[data-astro-cid-yv63kacs]{color:#1a1714;background:#fffdf7;border:1.5px solid #b8860b73;border-radius:999px;padding:.45rem .85rem;font-size:.9rem;font-weight:700}.social-proof-carousel[data-astro-cid-yv63kacs]{scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;grid-auto-columns:minmax(16rem,78%);grid-auto-flow:column;gap:.85rem;padding-bottom:.35rem;display:grid;overflow-x:auto}.social-proof-card[data-astro-cid-yv63kacs]{scroll-snap-align:start;border:1px solid var(--line);background:#fff;border-radius:14px;margin:0;padding:1rem 1.1rem}.social-proof-card[data-astro-cid-yv63kacs] p[data-astro-cid-yv63kacs]{color:var(--ink);margin:0;font-size:1rem;line-height:1.55}.social-proof-card[data-astro-cid-yv63kacs] figcaption[data-astro-cid-yv63kacs]{color:var(--ink-soft);margin-top:.7rem;font-size:.92rem;font-weight:700}.social-proof-cta[data-astro-cid-yv63kacs]{flex-wrap:wrap;gap:.85rem;display:flex}@media (width>=981px){.social-proof-stats[data-astro-cid-yv63kacs]{grid-template-columns:repeat(4,minmax(0,1fr))}.social-proof-carousel[data-astro-cid-yv63kacs]{grid-auto-columns:minmax(0,1fr);overflow:visible}}.article-hero{isolation:isolate;background:#faf6f0;flex-direction:column;width:100%;display:flex;position:relative;overflow:hidden}.article-hero-media{aspect-ratio:3/4;background:#f3ebe3;width:100%;min-height:16rem;max-height:min(72svh,36rem);position:relative}.article-hero-media img{-o-object-fit:cover;object-fit:cover;-o-object-position:50% 58%;object-position:50% 58%;width:100%;height:100%;position:absolute;inset:0}.article-hero:after{display:none}.article-hero-shell{z-index:2;background:#faf6f0;align-items:start;width:100%;padding-block:1.5rem 1.85rem;display:grid;position:relative}.article-hero-copy{grid-column:span 12;gap:.95rem;max-width:none;display:grid}.article-hero-copy .eyebrow{color:var(--gold-deep)}.article-hero-copy h1{font-family:var(--font-display);color:#141210;margin:0;font-size:clamp(2.05rem,5vw,3.2rem);font-weight:700;line-height:1.15}.article-hero-copy .lead{color:#3f3a34;font-size:var(--text-lead,1.2rem);max-width:48ch;margin:0;font-weight:500;line-height:1.65}.article-hero-meta{color:#3f3a34;font-size:var(--text-meta,1rem);flex-wrap:wrap;align-items:center;gap:.85rem 1.1rem;font-weight:550;display:flex}.article-hero-meta span,.article-author{align-items:center;gap:.4rem;display:inline-flex}.article-author img{-o-object-fit:cover;object-fit:cover;border-radius:50%;width:28px;height:28px}.article-hero-share{margin-top:.85rem}.review-highlight{background:#fffdf7;border:1px solid #b8860b59;border-radius:14px;gap:.65rem;margin-top:.35rem;padding:1rem 1.1rem;display:grid}.review-highlight-score{flex-wrap:wrap;align-items:baseline;gap:.45rem .75rem;margin:0;display:flex}.review-highlight-score strong{color:#1a1714;font-size:1.25rem}.review-highlight blockquote{margin:0}.review-highlight blockquote p{color:#2f2a24;margin:0;font-size:1.02rem;line-height:1.55}.review-highlight footer{color:var(--ink-soft);margin-top:.55rem;font-size:.92rem;font-weight:700}.article-share-footer{border-top:1px solid var(--line);margin-top:2.4rem;padding-top:1.75rem}.article-layout{padding:1.75rem 0 1rem}.article-grid{align-items:start}.article-toc,.article-aside,.article-main{grid-column:span 12}.toc-card,.aside-card{border:1px solid var(--line);background:#fff;border-radius:16px;padding:1.1rem}.toc-card{top:calc(var(--header-h) + .75rem);position:sticky}.toc-card h2,.aside-card h2{letter-spacing:.05em;text-transform:uppercase;color:var(--ink);margin:0 0 .75rem;font-size:.92rem;font-weight:800}.toc-list{gap:.65rem;margin:0;padding:0;list-style:none;display:grid}.toc-list a{color:var(--ink-soft);font-size:1rem;font-weight:550;line-height:1.45}.toc-list a:hover,.toc-list a[aria-current=true]{color:var(--ink);font-weight:650}.toc-actions{border-top:1px solid var(--line);gap:.85rem;margin-top:1.25rem;padding-top:1.15rem;display:grid}.toc-actions button,.toc-actions span{color:var(--ink-soft);font:inherit;cursor:pointer;background:0 0;border:0;align-items:center;gap:.5rem;min-height:2.25rem;padding:.35rem 0;font-size:.95rem;font-weight:600;display:inline-flex}.progress-wrap{margin-top:1rem}.progress-wrap p{color:var(--ink-soft);margin:0 0 .4rem;font-size:.82rem}.progress-bar{background:#eee7dc;border-radius:999px;height:6px;overflow:hidden}.progress-bar>span{background:var(--gold);border-radius:inherit;width:0%;height:100%;transition:width .2s;display:block}.summary-box{background:#f7ecd4;border:1px solid #ead8a8;border-radius:16px;margin-bottom:1.75rem;padding:1.15rem 1.2rem}.featured-snippet{background:#fff;border:1px solid #e3d6c2;border-radius:16px;margin-bottom:1.25rem;padding:1.15rem 1.25rem;box-shadow:0 10px 28px #3e2d1c0f}.featured-snippet h2{font-family:var(--font-display);color:var(--ink);margin:0 0 .65rem;font-size:1.35rem;font-weight:700}.featured-snippet p{color:var(--ink);margin:0;font-size:1.12rem;line-height:1.7}.eav-box{background:#f8f3ea;border:1px solid #e7dcc9;border-radius:16px;margin-bottom:1.25rem;padding:1.1rem 1.2rem}.eav-box h2{font-family:var(--font-display);margin:0 0 .85rem;font-size:1.3rem;font-weight:700}.eav-list{gap:.65rem;margin:0;display:grid}.eav-row{border-bottom:1px solid #e7dcc9;grid-template-columns:minmax(120px,.4fr) 1fr;gap:.65rem;padding-bottom:.55rem;display:grid}@media (width<=640px){.eav-row{grid-template-columns:1fr;gap:.2rem}}.eav-row:last-child{border-bottom:0;padding-bottom:0}.eav-row dt{color:var(--ink);text-transform:capitalize;margin:0;font-weight:700}.eav-row dd{color:#2a2621;margin:0}.medical-note{color:var(--ink-soft);background:#f4efe6;border-left:3px solid #c4a574;border-radius:12px;margin:0 0 1.5rem;padding:.85rem 1rem;font-size:.95rem;line-height:1.55}.article-updated{opacity:.9}.article-author a{color:inherit;text-underline-offset:2px;text-decoration:underline}.summary-box h2{font-family:var(--font-display);color:var(--ink);margin:0 0 .75rem;font-size:1.4rem;font-weight:700}.summary-box ul{color:var(--ink);gap:.55rem;margin:0;padding-left:1.1rem;font-size:1.08rem;line-height:1.65;display:grid}.snippet-answer{border-left:3px solid var(--gold);color:var(--ink);background:#faf6ee;border-radius:0 10px 10px 0;margin:0;padding:.95rem 1.1rem;font-size:1.15rem;font-weight:550;line-height:1.7}.article-body{color:#2a2621;letter-spacing:.01em;gap:1.75rem;max-width:48rem;font-size:1.2rem;line-height:1.8;display:grid}.article-body section{gap:1rem;margin-bottom:.5rem;display:grid}.article-body h3{color:var(--ink);margin:.35rem 0 0;font-size:1.28rem;font-weight:700;line-height:1.35}.article-body h2{font-family:var(--font-display);color:var(--ink);margin:.6rem 0 0;scroll-margin-top:6rem;font-size:clamp(1.55rem,2.4vw,2rem);font-weight:700;line-height:1.25}.article-body p{color:#2a2621;margin:0}.article-body a:not(.btn){color:#8a6508;text-underline-offset:.18em;font-weight:650;text-decoration:underline}.article-body a.btn,.article-body a.btn:link,.article-body a.btn:visited,.article-body a.btn:hover,.article-body a.btn:focus-visible,.store-cta a.btn,.store-cta a.btn:hover{color:#fff;background:#1a1714;text-decoration:none}.article-body img{border-radius:14px;width:100%;margin:.35rem 0}.article-video{margin:.5rem 0 .25rem;padding:0}.article-video-frame{aspect-ratio:16/9;background:#111;border-radius:14px;width:100%;position:relative;overflow:hidden}.article-video-frame iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.article-video figcaption{color:var(--ink);margin-top:.75rem;font-size:1.02rem;font-weight:550;line-height:1.55}.article-video .video-credit{color:var(--ink-soft);margin-top:.4rem;font-size:.98rem;font-weight:500;line-height:1.5;display:block}.store-cta{border:1px solid var(--line);background:linear-gradient(135deg,#f8f4ef 0%,#f0e8df 100%);border-radius:14px;gap:.9rem;margin:.85rem 0 .35rem;padding:1.35rem 1.4rem;display:grid}.video-store-cta{background:linear-gradient(135deg,#fffdf7 0%,#f7ecd4 100%);border-color:#e6b12f73;margin-top:1.1rem}.store-cta h3{font-family:var(--font-display);color:var(--ink);margin:0;font-size:1.15rem}.store-cta p{color:var(--ink-soft);margin:0}.store-cta .btn{justify-self:start;margin-top:.25rem}.bottom-cta-actions{flex-wrap:wrap;gap:.95rem;margin-top:.35rem;display:flex}.btn-ghost,a.btn.btn-ghost,a.btn.btn-ghost:link,a.btn.btn-ghost:visited{color:#1a1714;box-shadow:none;background:0 0;border:1.5px solid #1a1714}.btn-ghost:hover,a.btn.btn-ghost:hover,a.btn.btn-ghost:focus-visible{color:#fff;background:#1a1714;border-color:#1a1714}.tip-box{border:1px solid var(--line);background:#f6f1ea;border-radius:14px;grid-template-columns:auto 1fr;gap:.75rem;padding:1rem 1.1rem;display:grid}.tip-box strong{margin-bottom:.25rem;display:block}.tips-check{gap:.55rem;margin:0;padding:0;list-style:none;display:grid}.tips-check li{grid-template-columns:18px 1fr;align-items:start;gap:.55rem;display:grid}.tips-check input{margin-top:.3rem}.article-aside{gap:1rem;display:grid}.product-mini{border-bottom:1px solid var(--line);grid-template-columns:48px 1fr;align-items:center;gap:.55rem;padding:.35rem 0;display:grid}.product-mini:last-of-type{border-bottom:0}.product-mini img{-o-object-fit:cover;object-fit:cover;background:var(--sand);border-radius:10px;width:48px;height:48px}.product-mini h3{margin:0;font-size:.8rem;line-height:1.3}.product-mini p{color:var(--ink-soft);margin:.15rem 0 0;font-size:.8rem}.product-mini .price{margin-top:.2rem;font-size:.88rem;font-weight:750}.aside-link{color:var(--gold-deep);margin-top:.75rem;font-size:.9rem;font-weight:700;display:inline-block}.reviewer{grid-template-columns:56px 1fr;align-items:start;gap:.75rem;display:grid}.reviewer img{-o-object-fit:cover;object-fit:cover;border-radius:50%;width:56px;height:56px}.reviewer h3{margin:0;font-size:1.12rem;font-weight:700}.reviewer .cred{color:var(--ink-soft);margin:.2rem 0;font-size:.98rem;font-weight:550}.reviewer p{color:var(--ink-soft);margin:0;font-size:1.02rem;line-height:1.55}.aside-news p{color:var(--ink-soft);margin:0 0 .75rem;font-size:1.02rem;line-height:1.55}.aside-news{background:#f5ead5;border-style:dashed}.related{padding:2.5rem 0 1rem}.related-grid{gap:var(--grid-gap);grid-template-columns:repeat(12,minmax(0,1fr));display:grid}.related-card{grid-column:span 12;gap:.7rem;display:grid}.related-card img{aspect-ratio:16/10;-o-object-fit:cover;object-fit:cover;border-radius:12px;width:100%}.related-card .cat{color:var(--gold-deep);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:750}.related-card h3{margin:0;font-size:1.05rem;line-height:1.3}.article-bottom{padding:1.5rem 0 2.5rem}.bottom-grid{gap:var(--grid-gap);grid-template-columns:repeat(12,minmax(0,1fr));display:grid}.bottom-faq,.bottom-check,.bottom-cta{border:1px solid var(--line);background:#fff;border-radius:16px;grid-column:span 12;padding:1.45rem 1.4rem}.bottom-faq h2,.bottom-check h2,.bottom-cta h2{font-family:var(--font-display);margin:0 0 .9rem;font-size:1.45rem;font-weight:700}.faq-item+.faq-item{border-top:1px solid var(--line);margin-top:.55rem;padding-top:.55rem}.faq-item strong{color:var(--ink);margin-bottom:.35rem;font-size:1.12rem;display:block}.faq-item p{color:var(--ink-soft);margin:0;font-size:1.08rem;line-height:1.7}.bottom-cta{background:#eef6ea;border-color:#d5e6cc}.bottom-cta p{color:var(--ink-soft);margin:0 0 1rem;font-size:1.08rem;line-height:1.65}.newsletter-band{background:#f5ead5;padding:1.4rem 0}.newsletter-band-inner{align-items:center;gap:1.15rem;display:grid}.newsletter-band h2{font-family:var(--font-display);margin:0;font-size:1.45rem;font-weight:700}.newsletter-band p{color:var(--ink-soft);margin:.25rem 0 0;font-size:1.05rem;line-height:1.55}.newsletter-band form{grid-template-columns:1fr auto;gap:.85rem;display:grid}.newsletter-band input{background:#fff;border:1px solid #e5d8bf;border-radius:12px;padding:.95rem 1.1rem}@media (width>=981px){.article-hero{height:auto;min-height:clamp(26rem,40vw,36rem);display:block}.article-hero-media{aspect-ratio:auto;min-height:0;max-height:none;position:absolute;inset:0}.article-hero-media img{-o-object-position:70% 40%;object-position:70% 40%}.article-hero:after{content:"";z-index:1;background:linear-gradient(90deg,#faf6f0f5 0%,#faf6f0e0 22%,#faf6f08c 42%,#faf6f02e 58%,#faf6f000 72%);display:block;position:absolute;inset:0}.article-hero-shell{height:auto;min-height:inherit;background:0 0;align-items:center;padding-block:1.35rem 1.75rem}.article-hero-copy{grid-column:span 7;gap:1.1rem;max-width:44rem}.article-hero-copy .eyebrow{letter-spacing:.18em;font-size:.88rem}.article-hero-copy h1{text-shadow:0 1px #ffffff59;font-size:clamp(2.6rem,3.8vw,4rem)}.article-hero-copy .lead{color:#2f2a24;max-width:50ch;font-size:clamp(1.2rem,1.3vw,1.4rem)}.article-hero-meta{color:#2f2a24;gap:1rem 1.35rem;font-size:1.08rem}.article-grid{-moz-column-gap:1.5rem;column-gap:1.5rem}.article-toc{grid-column:span 2}.article-main{grid-column:span 7}.article-aside{grid-column:span 3}.related-card,.bottom-faq,.bottom-check,.bottom-cta{grid-column:span 4}.newsletter-band-inner{grid-template-columns:1.2fr 1fr}}@media (width>=1440px){.article-hero{min-height:clamp(32rem,38vw,42rem)}.article-hero-copy{gap:1.1rem;max-width:50rem}.article-hero-copy h1{font-size:clamp(3.6rem,3.4vw,4.6rem)}.article-hero-copy .lead{max-width:52ch;font-size:1.3rem}}@media (width>=681px) and (width<=980px){.article-hero-media{aspect-ratio:4/5;max-height:min(68svh,40rem)}}@media (width<=980px){.toc-card{position:static}.article-layout{padding:1.5rem 0 1rem}.article-body img{border-radius:var(--radius-sm);width:100%}.summary-box,.toc-card,.aside-card{border-radius:var(--radius)}}